I am on day one of Seneca Indian Cleansing Diet and I feel pretty good. I just had half a wonderful honeydew melon. I had a banana, too, sorry. I also had blackberries, cherry tomatoes, apples and oranges. I am drinking lots of water and I look forward to the teas I have for tomorrow.
I was at work all day and ate the tomatoes there because I forgot my fruit supply. When I returned home and ate the berries I was immediately rejuvenated. I had the fruit afterward and the melon for dinner?
Water is a big help. I have lots of fruit and I made a quick dinner for the family and ate my melon with them I have other fruits to eat if I get hungry before bed. I did my fifteen day shopping this morning and bought my supplies for this diet.
I check back in tomorrow. When I will be drinking teas all day. Nothing else.
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day two
Della
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