OK, before bed I ate the other half of my melon and drank some water. However, I slept well, and woke up feeling great. I drank a cup of coffee. I know, and two glasses of water. My stomach cramped a little but I had lots of energy and went to the park early to enjoy the cool morning. In Austin the days are often 100 degrees easy so a cool75 degree is golden. I had a walk in a butterfly garden, doodled and look at my goals for the weekend.
After more water and another cup of tea I went to work. I wait tables at a local restaurant. No hunger all and I had my usual glass of water with lemon mid-day. I had a lot of energy too. Coming home I was a bit grouchy but a glass of tea fixed me up. I am drinking an herbal mint with a teaspoon of honey.
Went shopping and was feeling OK but not great. Home finally at 7:30 I put on the kettle and did a meditation and a light stretch. I’ve just completed my tea and plan to relax and watch a movie. I’m sure I’ll have more water and tea before bed.
Tomorrow I will have vegetables. I can’t wait to eat a tomato from my garden! See you tomorrow.
Showing posts with label teas. Show all posts
Showing posts with label teas. Show all posts
Friday, June 10, 2011
Thursday, June 9, 2011
Seneca Indian Cleansing Diet
I am on day one of Seneca Indian Cleansing Diet and I feel pretty good. I just had half a wonderful honeydew melon. I had a banana, too, sorry. I also had blackberries, cherry tomatoes, apples and oranges. I am drinking lots of water and I look forward to the teas I have for tomorrow.
I was at work all day and ate the tomatoes there because I forgot my fruit supply. When I returned home and ate the berries I was immediately rejuvenated. I had the fruit afterward and the melon for dinner?
Water is a big help. I have lots of fruit and I made a quick dinner for the family and ate my melon with them I have other fruits to eat if I get hungry before bed. I did my fifteen day shopping this morning and bought my supplies for this diet.
I check back in tomorrow. When I will be drinking teas all day. Nothing else.
Click on the title to get more opinions of this diet.
day two
Della
I was at work all day and ate the tomatoes there because I forgot my fruit supply. When I returned home and ate the berries I was immediately rejuvenated. I had the fruit afterward and the melon for dinner?
Water is a big help. I have lots of fruit and I made a quick dinner for the family and ate my melon with them I have other fruits to eat if I get hungry before bed. I did my fifteen day shopping this morning and bought my supplies for this diet.
I check back in tomorrow. When I will be drinking teas all day. Nothing else.
Click on the title to get more opinions of this diet.
day two
Della
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